Scholarship table
Water
Take a b12 vitamin before bed, works wonders...general multivitamin with b12 works too. Does not help with nausea, but definitely helps prevent headaches.
Eat lots of protein before you start drinking. Have a glass of water every 3-4 drinks. Snack while drinking. Eat after drinking. Take around 500mg Ibuprofen and either a B12 supplement or a multivitamin with a large glass of water before bed. Personally, whiskey, tequila and wine give me awful hangovers. If I stick to just beer or just vodka, I'm ok. So find out what works for you.
In our first class of Ancient Greek and roman history, Fr. Donnelly told us all to drink a glass of water before we went to bed after a night of drinking to prevent a hangover. I don't think he knew how much we drank.Real Chili will generally cure hangovers, college breakup blues, constipation, Marquette basketball losses, homesickness, and an assortment of other ailments.Usually I will just sleep off hangovers, with water and Gatorade during my waking moments. There is no silver bullet. You have to pay the piper.
1. Alcohol2. Don't drink
Is that a real option?
Sweat. Lots of it.