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jesmu84

Quote from: Jockey on September 30, 2020, 09:18:33 AM
If you are loading up on carbs, then you burn carbs. You want to burn fat instead.

Source please.

I want to learn more about selective targeting of different macros for catabolism.

Jockey

Quote from: jesmu84 on September 30, 2020, 03:10:49 PM
Source please.

I want to learn more about selective targeting of different macros for catabolism.

You can google "learning how to use google" and then follow their directions on the subject you want information on.

jesmu84

#77
Quote from: Jockey on September 30, 2020, 04:30:30 PM
You can google "learning how to use google" and then follow their directions on the subject you want information on.

Lol. Thanks. I come to this community for friendly help like this. Glad we can all share information freely to help educate.

jficke13

Quote from: jesmu84 on September 30, 2020, 03:10:49 PM
Source please.

I want to learn more about selective targeting of different macros for catabolism.

I'll play ball and answer you with seriousness because I *think* Jockey is sort of conflating a few things.

When someone says "burn fat for energy" I think colloquially they mean adipose tissue, i.e., the fat you want to lose, rather than fatty acids in the diet, but realistically your body is going to use dietary energy before stored energy, all things being equal. Therefore, a statement like "If you are loading up on carbs, then you burn carbs. You want to burn fat instead." is probably at best kind of imprecise.

But who knows, maybe google does have something to say about targeted catabolism.

jesmu84

Quote from: jficke13 on October 01, 2020, 10:03:59 AM
I'll play ball and answer you with seriousness because I *think* Jockey is sort of conflating a few things.

When someone says "burn fat for energy" I think colloquially they mean adipose tissue, i.e., the fat you want to lose, rather than fatty acids in the diet, but realistically your body is going to use dietary energy before stored energy, all things being equal. Therefore, a statement like "If you are loading up on carbs, then you burn carbs. You want to burn fat instead." is probably at best kind of imprecise.

But who knows, maybe google does have something to say about targeted catabolism.

It doesn't. Because targeted catabolism doesn't exist.

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