Nice blog by Derrick. And glad to hear team is doing Yoga....its a great mind, body workout...and as he says...surprisingly difficult. Will help them further build their strength, stamina, and agility/balance.
Last thought, looking at that team picture...maybe a little bit of a stretch....but all the guys on the team look really happy. Can't say the same feeling came out of team pictures I saw last year from workouts, boot camp, pre-season, etc.
Think the coaching change and different approach have been invigorating for the guys. Hopefully it translates to the court (which I think it will.)