great stuff
http://beyondthearc.nbcsports.com/2011/11/22/blogger-spotlight-ken-pomeroys-life-as-a-tempo-free-icon-or-something-like-that/ (http://beyondthearc.nbcsports.com/2011/11/22/blogger-spotlight-ken-pomeroys-life-as-a-tempo-free-icon-or-something-like-that/)